|High School:||Phillips Academy Andover|
|3,000-Indoor||10:01.22||Hoosier Hills Invite||2/10/2017|
|5,000-Indoor||16:36.40||NCAA Indoor Championships||3/8/2019|
|5,000-Outdoor||16:51.50||NCC Dr. Keeler Meet||5/10/2018|
* BOLD denotes school record
--Two-time NCAA DIII Indoor Track & Field All-American: 2017 (5,000m - third, 16:57.31), 2019 (5,000m - third, 16:36.40)
--Three-time NCAA DIII Outdoor Track & Field All-American: 2018 (10,000m - fourth, 36:02.84; 5,000m - fifth, 17:14.33), 2016 (10,000m - eighth, 36:45.55)
--2015 All-Midwest Region Cross Country (13th-2015)
--2018 USTFCCCA Midwest All-Region: 10,000m, 5,000m
--2016 USTFCCCA Indoor Track & Field All-Region: 5,000
--2016 UAA Indoor Track & Field Runner-Up - 5,000
INDOOR: Helped WashU to a runner-up finish at the NCAA Division III Indoor Track & Field National Championships with an All-American and third place finish in the 5,000m with a school record time of 16:36.40 ... USTFCCCA Midwest All-Region in 5,000m with the region's second fastest time (16:51.23) and in the 3,000m with the region's second fastest time (9:50.34) ... Earned all-UAA honors by placing second in the 3,000m with a time of 9:55.40 to help the Bears claim the UAA Title ... Academic All-UAA.
OUTDOOR: Selected to Google Cloud Academic All-District Five Team ... Google Cloud Academic All-America Second Team ... Academic All-UAA.
INDOOR: Academic all-UAA.
OUTDOOR: Ran to an All-American finishes at the NCAA Division III Outdoor Track & Field National Championships with a fourth place finish in the 10,000m run (36:02.84) and a fifth place finish in the 5,000m run (17:14.33) ... USTFCCCA Midwest All-Region with the regions second fastest 5,000m run (16:51.50) at the North Central College Dr. Keeler Meet (5/10) and the third fastest 10,000m run (35:26.38) at the WashU Invite (3/31) ... Named the UAA Outdoor Track Athlete of the Week on May 14 ... Academic all-UAA... USTFCCCA All-Academic ... Academic all-UAA.
2015-16: Finished 47th overall at the NCAA Cross Country Championships (21:54.1) ... Raced to All-Region cross country honors with a 13th-place finish at the Midwest Regional in 21:37.9 ... Clocked the second-fastest 5,000 time in school history (16:57.31) to earn All-America honors with a third-place finish at the NCAA Indoor Championships ... Earned All-American honors at the Outdoor Track & Field National Championships with an eighth place finish in the 10,000m run (36:45.55) ... Finished as the conference runner-up in the 5,000 (17:08.54) at the UAA Indoor Championships ... USTFCCCA Indoor All-Region in the 5,000 ... USTFCCCA All-Academic Cross Country ... Academic all-UAA for indoor and outdoor track & field ... USTFCCCA All-Academic.
Personal: Graduated with a degree in chemistry ... Working on a Master's degree in Applied Health Behavior Research.